The Zen Freelancer
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cope with stress

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Stress Management: How to Handle Stress and Become More Resilient
FREE MIND

Stress Management 101: Learn How to Deal With Stress

As a freelancer, you most probably have plenty to worry about. Finding clients, dealing with your administration, paying your bills, managing your time… Even the smallest task adds up to the amount of stress you experience per day. That’s why it’s crucial to master your stress management skills; to learn…

What is stress and how to avoid burnout
FREE MIND

What is Stress and How to Avoid Burnout?

Setting the bar too high and feeling constantly overwhelmed are two of the most common signs that you’re under a lot of stress. Maybe you would deny: “I’m not stressed, I’m just super busy”. Or perhaps you think you can cope with enormous amounts of stress, although your frustration is…