Do you struggle with neck and back pain? I bet you do if your job requires using a computer all day long. Sitting for hours has a lot of negative consequences on your body – severe physical discomfort and chronic pain, among others. Today I’d like to help you discover…
Do you know what freelance guilt is? Even if you haven’t heard of this term before, if you’re a freelancer, chances are you know exactly what it means. While having a flexible work schedule and being “your own boss” sounds amazing, there’s one huge downside to it as well. That…
The new year is here and it’s time for a change. It’s time to forget all of your excuses and to find the path to your better self. If you really want to improve your life though, you’d better not rely on the magical new year’s resolutions. Because you’ll fail.…
I could begin this article with terrifying statistics revealing that almost all the people in the world need a digital detox because they are addicted to technology. Or I could act like your elementary school teacher who liked shaking her finger at you while making statements like “The Internet is…
The art of positive thinking is still something many people struggle to master. Even if there is plenty of books, articles, courses and videos on how to become and stay more positive, being positive seems to remain one of the hardest achievements in life. In search of positivity, we become…