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I bet you spend a great deal of time taking care of… Work-related projectsYour familyThe householdYour petsThousands of other small and not that small things. But let me ask you something and please, be honest. How much time do you spend taking care of yourself? Little to no? I thought…

The art of positive thinking is still something many people struggle to master. Even if there is plenty of books, articles, courses and videos on how to become and stay more positive, being positive seems to remain one of the hardest achievements in life. In search of positivity, we become…